13 January 2007

Try This Tri

Pool workout - 1.5 hours
Bay swim (water temp: 47-48 degrees) - 18 minutes
Lunch with two of my favorite people and training partners - Alice and Amber

Even with the water still a chilly 48 degrees, the sun warmed our backs as we swam and it didn't feel nearly as shockingly cold as Thursday.

(photo of the three of us in much colder and crazier times last March after the Gar Woods Polar Bear Swim in 36 degree water)

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